Hi♪
Recently it is the season that I want to eat a NABE ━ a dish cooked in a pot at the table ━
How about you ?
Now this time I introduce the NABE from viewpoint of health.
NABE has many kinds. For example I like a Kimuchi NABE. I have many many vegetable, tofu. And sweating all over!!! NABE is very health food because it dissolves a lack of vegetables and it can warm yourself body. According to a cooking worker, nabe can prevent cold. Nabe has many nutrition. People need to take more nourishment , so I think to wish they would to eat a Nabe.
Let's introduce "Healthy Nabe point"
- A group and B group combines

- Vegitable don't more boiler.
- One of vegitables contain a lot of potassium
I understood that Nabe has many nutrition!
Do you want to eat NABE ?
Nabe is good health, and figure, too.
Nabe is good health, and figure, too.
Let's eat and cook NABE♪




Hello!!!
